I was wondering on the way home what I had learned/learnt today and I couldn't think of anything. Then I came home and looked at my sister's blog and there was a link to a UTube site all about a father and son team (with a difference) who take part in the Ironman Triathlon in America.
After watching the clip I can honestly say that I learned/learnt two things today:
1. You can do anything if you set your mind to it and
2. I am so grateful for the happy healthy family that I have.
Have a look at the clip it's inspirational.