Day 338 of 365

Venison Goulash

Slow cooker recipe.

Ingredients:

1kg stewing steak, cut into cubes

75g seasoned flour

5 tbsp vegetable oil

2 large onions, finely chopped

2 carrots, peeled and chopped

1 red pepper, deseeded and chopped

3 tsp paprika

5 tbsp tomato puree

5 tsp mixed herbs

Salt and freshly ground black pepper

400ml beef stock

400g tin of chopped tomatoes

5 tsp Worcestershire sauce

400ml red wine (optional)

Toss the meat in the seasoned flour. Heat the oil in a pan and fry onions, pepper and carrot until soft. Add the meat and fry until browned. Add the paprika, tomato puree, mixed herbs and seasoning and cook for a further two minutes. Add stock, tomatoes, red wine and Worcestershire sauce. Bring to a simmer.

Transfer all ingredients into the crock pot and cook for 5-7 hours. Serve with veg, baked potatoes or rice.