It's two years ago tomorrow since I reached my target at Slimming world.
I'd like to say that it has been easy keeping the weight off since then, but that would be a lie.
Most of the time I'm good and can maintain but I have struggled, at times, to stay on track.
Losing the weight, it seems, is the easy part. Maintaining/keeping it off is the hard bit but having been introduced to the SW way of cooking it has been that little bit easier. I no longer use oil but use Fry Light, I don't have butter and try to limit my cake/biscuit intake, I don't eat bread that much anymore and cheese, only if it's part of my allowance for the day.
Chocolate is my downfall though and I tend not to buy it, although some days I can't help myself and a bar will accidentally fall into the shopping basket!!
I have found that going to work is a big help in keeping the weight off as I'm terrible for mooching in the cupboards if I'm at home for any length of time. At work I can only eat what I take and steer clear of all the goodies that can be left in the staff room. Only working three days a week at the moment, means I have put a pound or two back on so it's back to meal planning and low-fat dinners.
It seems a shame to undo all my hard work.