Slimming World Cauliflower Soup

 Slimming World Cauliflower Cheese Soup

I made half the amount and also added a leek.  If you like it spicy you could also add some chilli. It made three portions for me to take to work for lunch.

Serves 4

Ingredients:

• Low-calorie cooking spray
• 1 large onion, peeled and finely chopped
• ½ tsp smoked paprika
• 550g small cauliflower florets
• 800ml vegetable stock
• 10 The Laughing Cow Extra Light Cheese Triangles
• Smoked paprika, to serve

Method:

1.    Spray a large non-stick saucepan with low-calorie cooking spray and heat gently. Add the onion and paprika and cook for 5 minutes, stirring occasionally, until softened slightly.

2.    Add the cauliflower and stock and bring to the boil. Cover and simmer for 15 minutes until the cauliflower is just tender. Using a slotted spoon, lift out a few cauliflower florets and set aside to garnish. Stir the cheese triangles into the soup and blend with a stick blender or in a food processor until smooth. Season lightly.

3.    To serve, divide between shallow bowls and top with the cauliflower florets. Sprinkle with smoked paprika and serve immediately.